Aquatic aerobics

[lblanchard]

It was actually kind of fun. Too bad they only have it at 8 am once a week. On the other hand, I found out that mask, fins, and snorkel are all permitted in the lap lanes at any time that the pool is open so yay! Roy may rejoin the Y...

Last night we had Trader Joe's lasagna for dinner. It says four servings -- hah! It's perfect for two. Unfortunately, two servings of the stuff packs a whopping 1900 mg of salt (and 750 calories, too, but that's okay because it's my big meal of the day, paired only with a green vegetable). I will be chugging water and doing sweaty things for a couple days to move that out of my system.

Comments

[pondhopper.livejournal.com]

Yeah, all that prepared food stuff is super high in sodium. I barely use salt in cooking so when we get food to go we drink gallons of water afterward. We're just not too used to sodium anymore!