Knee and ankle exercises from the NYT
Aug. 26th, 2009 07:38 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
lblanchardA useful knee video here:
http://video.nytimes.com/video/2009/08/11/magazine/1247463944384/increasing-knee-stability-.html?WT.mc_id=VI-D-I-NYT-MOD-MOD-M111-ROS-0809-PH&WT.mc_ev=click
And also ankles:
http://video.nytimes.com/video/playlist/magazine/1194811622351/index.html#1194841399365
And the core:
http://video.nytimes.com/video/playlist/magazine/1194811622351/index.html#1194841399365
http://video.nytimes.com/video/2009/08/11/magazine/1247463944384/increasing-knee-stability-.html?WT.mc_id=VI-D-I-NYT-MOD-MOD-M111-ROS-0809-PH&WT.mc_ev=click
And also ankles:
http://video.nytimes.com/video/playlist/magazine/1194811622351/index.html#1194841399365
And the core:
http://video.nytimes.com/video/playlist/magazine/1194811622351/index.html#1194841399365
