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I have concluded that there is absolutely NO cross-training effect between cycling and walking. How else to explain that after a day or two of walking and a day off my muscles were weak as water?
Well, it was terribly humid and close, which may have had something to do with it, and it was mid-afternoon before I managed to haul my reluctant self out the door.
Despite feeling decidedly unathletic, I did tackle the Mansion Loop, 6 miles and more hills than I usually do, including the Gazebo Hill of Doom (a short sharp shocker), and then did the 9.5 mile drives loop. That plus 4.5 miles to get to and from home and that's a respectable distance, even if it did take me two hours. (See: hills. Also: stop lights. Also a pause under a bridge during a shower.)
I gave away seven members of the Class of 2011 part 1 to a neighbor last night and tossed the rest without feeling terrible guilt.
Today's adventure will be the planting of the Schlumbergera seeds I harvested yesterday. I have bored holes in a salad container and am dampening some seed starting mix.
Although I've played at least a little every day, I've done less callus maintenance than I should be doing and I felt it after playing about ten minutes last night. Back to the woodshed for me!
Well, it was terribly humid and close, which may have had something to do with it, and it was mid-afternoon before I managed to haul my reluctant self out the door.
Despite feeling decidedly unathletic, I did tackle the Mansion Loop, 6 miles and more hills than I usually do, including the Gazebo Hill of Doom (a short sharp shocker), and then did the 9.5 mile drives loop. That plus 4.5 miles to get to and from home and that's a respectable distance, even if it did take me two hours. (See: hills. Also: stop lights. Also a pause under a bridge during a shower.)
I gave away seven members of the Class of 2011 part 1 to a neighbor last night and tossed the rest without feeling terrible guilt.
Today's adventure will be the planting of the Schlumbergera seeds I harvested yesterday. I have bored holes in a salad container and am dampening some seed starting mix.
Although I've played at least a little every day, I've done less callus maintenance than I should be doing and I felt it after playing about ten minutes last night. Back to the woodshed for me!
