Babying my knees
May. 26th, 2012 04:12 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
lblanchardLast weekend Roy and I did a 12 mile bike ride that included soldiering on through an almost bike-stopping headwind. My knees complained bitterly. Next day I took my bike to the bike shop, hardly enough ride to mention. I got it back Thursday, again barely enough ride to mention.
So I decided to take it really really really easy this morning, and did about seven purely level miles, in a lower gear than I usually ride. So far so good with my knees.
Perhaps after a week of baby rides I will dare to crank it up a notch.
So I decided to take it really really really easy this morning, and did about seven purely level miles, in a lower gear than I usually ride. So far so good with my knees.
Perhaps after a week of baby rides I will dare to crank it up a notch.
